Services Offered

Here is a list of services and amenities offered by
Lionheart Fitness and Performance.

All programs and services are customized to meet your needs and goals.
If there’s a fitness service not listed here that you’re interested in receiving,
for more information or to get program rates, please call us at
(314) 781-6600

Fitness Services:
Dietary Plans
Cardio Training
Strength Training
Power Walking
Cross Training
Group Classes and Group Discounts

Flexibility Services:
Increased Range of Motion
Feel Better
Sports Rehab
Improved Circulation
Sleep Better

Sports Training and Conditioning:
Tri-Athletes
Cyclists
Runners
Speed,Power, Agility
The Power of Plyometrics
Conditioning for Any Athlete in Any
Sport

Personal Services:
Changing Rooms
Towel Service
Personal Lockers
Herbalife Products and Supplements
Energy and Hydration Needs

Lionheart Fitness, in conjunction with
Community Acupuncture of St. Louis, proudly
offers a program of personalized fitness
training and needle-free ear acupuncture to
help with cravings and stress. For more
information visit their website or call
Community Acupuncture of St. Louis LLC at (314)
361-0991.