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Lionheart Running Performance
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Your Complete Running Source
- Sprints, Hurdles, Distance and Marathon Training
- Peak Performance Training
- Strength Development
- Biomechanic Diagnosis and Correction
- Private Technical Event Coaching
Our coaches have developed various training
programs for Individuals of all abilities. We
train competitive Sprinters, Hurdlers and
Distance Runners. Learn how to maximize
your training time to meet your personal
goals. We specialize in training programs of
all sizes and lengths. We can coach you full
time to improve your personal bests, or we
can work with you to develop the personal
plan that best fits your schedule.
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1039 South Big Bend Blvd.
Richmond Heights, Missouri 63117
(314) 781-6600
Email Us at lionheart_fitness@yahoo.com
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Using Lionheart Running Performance's own custom-designed programs, runners can
track their performance throughout their training. Using the theories of periodization
and peak training, we can create a program specifically tailored to your needs.
Periodic testing, video analysis and biometric monitoring will provide you a true vision
of your progress over time.
Lionheart Running Performance can help you reach all your running goals,
whether they be six weeks, six months or one year from now.
Call today to find out how (314) 781-6600
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The Saint Louis Marathon is April 18, 2010.
Join Team Lionheart in this competition.
Whether it is your first or your fiftieth, Lionheart Running Performance
can help you reach the finish line and accomplish your goals.
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Lionheart Fitness and Performance will be offering a FREE running and speed clinic on Saturday, January
30. The clinic and biomechanic evaluation is open to anyone 16-years-old and older. Be you a weekend
warrior or a competitive athlete in any sport, our staff of experts has over 40 years combined experience in
running and speed training, coaching and developing mental toughness.
Get out of the cold and join us to help you be the best possible athlete. This event will be held at our facility
located at 1039 S. Big Bend Blvd from 11 am until 2pm.
Please register for this free clinic early because space is limited.
To register please email us at lionheart_fitness@yahoo.com
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