
| Lionheart Jumps Performance |







Your Total Jump Coach
Our coaches have developed various training programs for Individuals of all abilities. We train all competitive Jumpers, from Juniors, High School, College and Elite. Learn how to maximize your training time to meet your personal goals. We specialize in training programs of all sizes and lengths. We can coach you full time to improve your personal bests, or we can work with you to develop the personal plan that best fits your schedule. |
| Using Lionheart Jumps Performance's own custom-designed programs, jumpers can track their performance throughout their training. Using the theories of periodization and peak training, we can create a program specifically tailored to your needs. Periodic testing, video analysis and biometric monitoring will provide you a true vision of your progress over time. Lionheart Jumps Performance can help you reach new heights and distances, Call today to find out how (314) 781-6600 |