Your Athletic Performance Coach
  • Speed, Agility, Quickness and Endurance
  • Peak Performance Training
  • Strength Development
  • Biomechanic Diagnosis and Correction
  • Private Technical Sport Coaching

Our coaches have developed various
training programs for Individuals of all
abilities. We train all competitive athletes,
from Juniors, High School, College and
Elite.  Learn how to maximize your training
time to meet your personal goals. We
specialize in training programs of all sizes
and lengths. We can coach you full time to
improve your personal bests, or we can
work with you to develop the personal plan
that best fits your schedule.
Using Lionheart Athletic
Performance's
own
custom-designed programs,
athletes can track their
performance throughout their
training. Using the theories of
periodization and peak training, we
can create a program specifically
tailored to your needs. Periodic
testing, video analysis and biometric
monitoring will provide you a true
vision of your progress over time.
Lionheart Athletic Performance can help you reach your competitive goals.

Call today to find out how (314) 781-6600
1039 South Big Bend Blvd.
Richmond Heights, Missouri 63117
(314) 781-6600
Email Us at
lionheart_fitness@yahoo.com
Lionheart
Performance
Sports