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Why Lionheart?
Richard, the 1st King of England, has commonly been referred to as "Richard the Lionheart". Crowned King in 1190 A.D., his short reign on the throne ushered in the greatest years of military conquest in English history. Known for his fearless leadership and military cunning, Richard conquered Austria, Italy, Greece, Turkey, and all of the "Holy Lands". He has become the epitome of strength, unending determination and loyalty in modern history.
Death came to him in 1099 A.D. due to an arrow shot by a 13 year-old boy who had set out to kill him in order to avenge his father and brother, whose deaths the boy believed came at the hands of Richard. Mortally wounded, Richard had the boy brought in front of him. The boy, expecting to be executed, snarled at the King, defiant in his stance. This, Richard respected. He pardoned the boy and made his final earthly statement. "The Lion has been smited by the ant. Go boy and live a long happy life in peace."
His sense of honor, duty, determination, and pride is why we have named our studio after Richard the Lionheart.
We hope to instill these same attributes in every client we work with.
ABOUT LIONHEART
What is Lionheart Personal Training?
At Lionheart, it is our goal to bring inexpensive, quality, personalized fitness programs to every individual who truly wants to improve his or herself. We serve all aspects of our community from the Baby Boomer to the little leaguer; from the novice just trying to get fit; to the high school and college athlete trying to hone his or her speed, power, agility and strength. It is our desire to help you become a better you.
What are our credentials?
National Personal Trainer's Certification: M.A., NASM, USATF
Nationally Certified Instructors and Proctors of the National Personal Trainers Examination
USATF Certified in Speed, Strength, Cardio and General Fitness
40 Years of Experience training athletes at the High School and College levels
Creators of Speed and Power Programs for current Athletes at the University of Missouri
at Columbia and St. Louis, as well as Webster University, Lindenwood, and UMKC.
What can we give you?
Confidence
Individual Attention to help you reach your goals
Increased Self Esteem
Phone and/or E-mail Communication that will keep you on the right track
Our Knowledge and Experience
A Big Smile (Remember, we have fun. It's not all about work...it's about fun!)
At Lionheart Personal Training we put you first. We want you to succeed and we know with our help you will ! Contact us today for an immediate appointment !
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