Dedicated to Health and Fitness
Lion Heart Health and Fitness LLC is fully dedicated to helping our clients with their wellness journey and for them to reach their fitness goals. Our facility is the only one in the state with Omnia 8 functional trainers which allows our members to Move, Train and Play while shedding fat and building muscle. We believe in a fun workout experience every time but…..Learn More
This is Connecticut’s Favorite Workout! #LionheartCT
It never Gets Easier, You Only Get better.
NEWS & Updates
Your body needs sugar to function and it’s the main energy source for your brain…